Collection: Magnesium Collection

Using magnesium topically is one of the best ways to absorb magnesium into your bloodstream. It is a crucial mineral a lot of people don't realize they're deficient in. Your body can use magnesium more efficiently when it's taken through the skin & will only take what it needs, making overdosing impossible. Some of magnesium's biggest benefits are: 
* heart health
* bone health
* boosts mood
* helps avoid depression
* helps growing children
* helps women during pregnancy
* relieves muscle cramps 
* soothes pain
* gets rid of restless leg syndrome
* relieves headaches
* balances hormones
* helps our bodies deal with stress
* achieves deep, restful sleep
* helps insulin & cortisone levels balance out.